Triathlon FAQ: Common Questions Answered

Whether you're new to triathlon or just want quick clarity on the basics, here are answers to some of the most commonly asked questions about the sport.

What are the three disciplines in a triathlon?

Swimming, cycling and running, completed back-to-back in immediate succession without stopping the clock.

What is a transition in triathlon?

A transition is the period between disciplines — swim-to-bike or bike-to-run — where every second counts toward the final time.

How are triathletes ranked internationally?

Rankings are based on World Triathlon Championship Series points earned across a season of qualifying events.

See the Current Rankings

Check the live Triathlon world rankings to see the current standings.

SportingRank provides independent world sports rankings and is not affiliated with any official governing body.